Practical Nutrition Strategies

For You & Your Family

 

As a parent, you want what is best for your kids.

 

Your kids deserve the best foundation of health that lasts a lifetime.

Does this sound like you?

  • You want your children to eat a variety of foods for ease in making family meals and for better health

  • You want your kids to grow appropriately and to minimize sickness

  • You want your children to have the nutrients they need to perform well in activities and in the classroom

But you are:

  • Tired of the picky eating

  • Frustrated and don’t want to cook anymore

  • Embarrassed by your child’s limited list of foods

  • Worried about what was eaten and what wasn’t

I understand.

I was there, too.

 

Change is Possible & important, too.

 

What your kids eat matters.

Picky eating can lead to low intakes of iron, zinc, fiber, and other nutrients, and cause anxiety or depression in children.

Overweight children and adolescents are five times more likely to be overweight or obese in adulthood.

Greater intake of less healthful food groups (i.e. sweet and salty snacks, sweetened beverages, etc.) is associated with lower math and English test scores.

your children can learn to enjoy eating whole nutritious foods.

I can help.

 

Real Families, Real Change

 
Inga Family Nutrition Photo.jpg

Inga B. said…

“The pressure of making sure my kids eat enough at meal times or eat healthy enough has caught up with us. So many power struggles and almost no joy at family meal times.

Danielle sat down with me, listened and knew immediately what needs to change in order for us to achieve our family goals for meal times. I am forever grateful!”

FAMILY NUTRITION Services

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  • Similar to the infant care class provided at your hospital prior to having your first child, this eBook is designed to give you the answers you need in feeding your children.

    The eBooks cover many topics for you to be informed on the most up to date recommendations and prevent struggles such as picky eating, food allergies and unhealthy relationships with food.

    With the information in these eBooks you can feel confident you are building a strong foundation of health for your family.

    Cost: $25 each

    CLICK TO PURCHASE:

  • Research shows to improve the health of a family member, small sustainable habits should be implemented for the whole family. The whole family as one team brings unity, needed support and health to everyone.

    This program delivers bite sized education with a specific goal to apply what you have learned. A recipe as well as tips on how to discuss nutrition as a family is also included.

    These weekly goals add up to bring big change for sustainable healthy living.

    Cost: $90 for 3 months

    CLICK HERE TO PURCHASE

  • This package is for parents who have struggled with their child’s picky eating for a short time or years and are motivated for change.

    In the first session, you will learn the root causes of picky eating, a model of feeding that restores peace and eliminates pressure, methods in introducing new foods, what to expect and how to respond as well as specific goals to get started.

    In session two and three, we will look at what went well and struggles to determine the most important next steps.

    Session four is designed to give you all the tools you need to choose foods best for your family, foster healthy relationships with food and establish an easy and incredibly rewarding approach to your family’s health.

    Cost: $400 for 4 visits

    CLICK HERE TO PURCHASE

Let’s Restore Peace & Joy.

 

Contact Danielle