Virtual or in-person depending on location

60-90 minutes

Discuss your history and goals

Learn about health condition and/or how to reach your goals

Price: $200

Frequency at your discretion

30-60 minutes

Discuss progress, troubleshoot issues and learn more about your health and nutrition

Set new goals, identify obstacles and how to overcome

Price: $100 per session

Weekly cost that can be canceled or paused at anytime

5-10 min weekly check-in based on your communication preference (via text, email or phone)

Follow-up meetings to identify obstacles and strategies as needed at no additional cost

Initial consultation is required to begin coaching

Price: $50 per week