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Forever. I’m very grateful.” https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/1623713836457-JEPJ4FFGDK9872119DPF/mathilde-langevin-pGZQ5f-46ic-unsplash+%282%29.jpg Home - Inga B. “The pressure of making sure my kids eat enough at meal times or eat healthy enough has caught up with us. So many power struggles and almost no joy at family meal times. Danielle sat down with me, listened and knew immediately what needs to change in order for us to achieve our family goals for meal times. I am forever grateful!” https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/1623713634540-TX9YGAEKXY9CXPC6CQE3/lidye-1Shk_PkNkNw-unsplash.jpg Home - Spencer C. “I’m down almost 15lbs now. I feel great. Working out hard and eating foods I love. LET’S GO!” https://www.imagonutrition.com/about daily 0.75 2022-03-30 https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/40587d35-4b16-4de7-a563-4f069fd5788e/IMG_1593.JPG About - About Mark Mark Glesne is certified in Nutrition Science from the Stanford Center for Health Education and the Founder of Imago Nutrition. Mark has a passion for helping people pursue their health and body composition goals, and has been helping people reach their goals without restrictive dieting since 2008. He and his wife Corissa have been married since 2006 and have three children: Ethan, Asher, and Maisie. https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/0f42cdf5-26f3-457c-98c7-368b159fa022/IMG_1590.JPG About - About Danielle Danielle Glesne is a Registered Dietitian Nutritionist (RDN), Licensed Dietitian (LD), and a Certified Diabetes Care and Education Specialist (CDCES). Danielle has a passion for helping parents and children fall in love with new foods. Nothing brings her more joy than seeing kids enjoy nutritious whole foods. Danielle also helps people diagnosed with diabetes, high cholesterol, those pursuing bariatric surgery, and more. She and her husband Jared have been married since 2010 and have two children: Graham and Carter. https://www.imagonutrition.com/podcast daily 0.75 2022-07-12 https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/713ba631-a6e2-44a6-b54f-824aafe69ad1/imago_nutrition_podcast_pineapple_crop.jpg Podcast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/4719240f-18e5-4ce3-822d-85defef66bb3/mark_glesne_headshot_circle_crop.fw.png Podcast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/eb73d794-bcaf-4406-bbc6-c14c41524076/danielle_glesne_headshot_circle_crop.fw.png Podcast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.imagonutrition.com/testimonials daily 0.75 2024-01-21 https://www.imagonutrition.com/contact daily 0.75 2025-06-28 https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/1d10cbdd-8581-43ab-b540-3b7b3c41af90/IMG_1612.JPG Contact https://www.imagonutrition.com/free daily 0.75 2025-12-28 https://www.imagonutrition.com/family-nutrition-old daily 0.75 2025-10-29 https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/9e610ee7-3c9b-4a1d-be3e-21281d10ea61/MO+Glesne+Family+Pic+-+crop+900x900.jpg Family Nutrition - Old - Your kids deserve the best foundation of health that lasts a lifetime. Does this sound like you? You want your children to eat a variety of foods for ease in making family meals and for better health You want your kids to grow appropriately and to minimize sickness You want your children to have the nutrients they need to perform well in activities and in the classroom But you are: Tired of the picky eating Frustrated and don’t want to cook anymore Embarrassed by your child’s limited list of foods Worried about what was eaten and what wasn’t I understand. I was there, too. https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/1704247497776-UBX7J2HYUQDUTTKMT577/Imago+Nutrition+Feeding+Children+6+Months+and+Older+Self+Study+Cover.jpg Family Nutrition - Old - What your kids eat matters. Picky eating can lead to low intakes of iron, zinc, fiber, and other nutrients, and cause anxiety or depression in children. Overweight children and adolescents are five times more likely to be overweight or obese in adulthood. Greater intake of less healthful food groups (i.e. sweet and salty snacks, sweetened beverages, etc.) is associated with lower math and English test scores. your children can learn to enjoy eating whole nutritious foods. I can help. https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/1628018670585-SGXDU8QS9FDYCQGFGB9R/Inga+Family+Nutrition+Photo.jpg Family Nutrition - Old - Inga B. said… “The pressure of making sure my kids eat enough at meal times or eat healthy enough has caught up with us. So many power struggles and almost no joy at family meal times. Danielle sat down with me, listened and knew immediately what needs to change in order for us to achieve our family goals for meal times. I am forever grateful!” https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/1674750991680-8RJ1TZKWZASD0X5WYNCK/IMG_1590.jpg Family Nutrition - Old - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.imagonutrition.com/back-to-school daily 0.75 2021-08-16 https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/1627916611296-IBT7YK0OGYCLKPF24PAR/2020_009%2B-%2Bcrop.jpg Back-to-School Family Nutrition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.imagonutrition.com/contact-danielle daily 0.75 2024-11-18 https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/0f42cdf5-26f3-457c-98c7-368b159fa022/IMG_1590.JPG Contact Danielle Glesne, RDN, LD, CDCES https://www.imagonutrition.com/how-can-we-help daily 0.75 2022-08-03 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Services https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Services https://www.imagonutrition.com/high-cholesterol daily 0.75 2024-06-01 https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/1674750199974-5COM5OX2FCW1NWLSH0FD/IMG_1590.JPG High Cholesterol - Do You Want… A sustainable way to enjoy the foods you love and take care of your body? To minimize or avoid medications? To reduce your risk for heart attack and stroke? Are You… Confused about what to eat? You read a food is good for you only to find later that same food is not the best Frustrated about what to eat? You are working hard to eat healthy and you are not getting the results you desire. Feeling deprived? You aren’t enjoying food anymore because you have eliminated so many of your favorites. I hear you. I feel your pain. I have helped hundreds of people just like you. Change is possible & important https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/cb265dbe-2e1d-4aea-a568-b757b84eccad/apples-lowering-high-cholesterol.jpg High Cholesterol - LOWERING HIGH CHOLESTEROL IS IMPORTANT TO REDUCE YOUR RISK OF HEART DISEASE & HEART ATTACKS With optimal nutrition you can positively influence 7 of 10 factors used to calculate heart risk (blood pressure, blood sugar, BMI, diet, chronic inflammation, HDL cholesterol and total cholesterol). Cholesterol lowering medications have side effects such as muscle pain and damage, digestive issues and mental confusion or memory loss. If you do not adjust how you eat it is possible to need more and more medications with time. You can enjoy the food you eat & take care of your health. I can Help. https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/1655842056433-PZIX14UK62XYAYVLV08T/IMG_1588.JPG High Cholesterol - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/1659491527964-CPG8TRJ528GALKYHADHC/high-cholesterol.jpg High Cholesterol Get started on your own with our Lowering High Cholesterol Self Study In this dietitian-authored Self Study, you will: Learn what foods have cholesterol and how to select foods lowers in cholesterol Learn how much cholesterol per day is recommended Learn about fiber, sources of fiber, and ways to incorporate fiber for adequate intake Learn about the different kinds of fats, how fats relate to lowering cholesterol, and how to incorporate fats healthily Be given specific actions points for each section to help you practically apply your learning to real life https://www.imagonutrition.com/high-blood-pressure daily 0.75 2025-12-20 https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/cfb371e7-60c3-49ae-ac67-90c774d22172/lowering-blood-pressure.jpg High Blood Pressure - Nutrition is Key Nearly half of the U.S. population has high blood pressure or hypertension, and the majority is considered uncontrolled. Fortunately, lowering high blood pressure is possible with nutrition. Self Study To guide you in lowering high blood pressure through food choices, Danielle Glesne, RD, LD, CDCES, has authored a Self Study that will equip you to: Learn about hypertension and dietary approaches to stop hypertension (aka D.A.S.H.) Learn where sodium is commonly found in food Learn which foods are higher in sodium and which foods are lower Learn what common food label phrases related to sodium mean Learn which nutrients have been proven to lower high blood pressure and which foods contain them Be given specific actions points for each section to help you practically apply your learning to real life With the Lowering High Blood Pressure Self Study, you’ll be empowered to take practical steps toward effectively lowering high blood pressure with the power of nutrition. https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/a0034014-f2bc-49c3-8c29-db0109726674/IMG_1590.jpg High Blood Pressure - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.imagonutrition.com/weight-loss daily 0.75 2025-12-10 https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/9556ee06-bd21-4a48-987c-7bb41aa33477/imago-nutrition-weight-loss.jpg Weight Loss - Nutrition is Key The CDC estimates that 73.6% of Americans are either overweight or obese. Compared to those with a healthy weight, people who are overweight or obese are at increased risk for many serious diseases and health conditions, including: All-causes of death (mortality) High blood pressure (hypertension) High LDL cholesterol, low HDL cholesterol, or high levels of triglycerides (dyslipidemia) Type 2 diabetes Coronary heart disease Stroke Gallbladder disease Osteoarthritis (a breakdown of cartilage and bone within a joint) Sleep apnea and breathing problems Many types of cancer Low quality of life Mental illness such as clinical depression, anxiety, and other mental disorders Body pain and difficulty with physical functioning The good news is that nutrition is the single greatest determinant in losing weight. https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/1624929399571-WH8MZ2OUWD73H1NQI828/Laura+AlFaridzi+-+edit+new.jpg https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/6143eab6-f04f-445e-ae9e-aebb3ac7acd4/Mark+Screen+Shot.jpg https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/59b1158e-f439-474d-9c5a-af5ed8277243/IMG_1612.jpg Weight Loss - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.imagonutrition.com/muscle-gain daily 0.75 2024-06-25 https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/199b0b3a-9129-4fb2-8d2c-6c90b7ffdd4f/weight-muscle-gain.jpg Muscle Gain - Nutrition is Key Research has shown that low muscle mass is a causative factor for developing metabolic syndrome and that an increase in muscle mass over time can have a preventive effect against the development of metabolic syndrome. In addition to metabolic health, building muscle also: Makes you stronger Helps your body burn calories efficiently Helps decrease belly fat Helps make you appear leaner Decreases your chance of falls Lowers your risk of injury Improves heart health Helps manage blood sugar levels Promotes greater flexibility and mobility Makes bones stronger Improves brain health Boosts mood and self-esteem And more The good news is that nutrition is The Key to Gaining Weight and Building Muscle. https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/96c174a8-bdbc-4d4f-be94-79f25f03b53e/mark_glesne_muscle_gain.jpg Muscle Gain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.imagonutrition.com/fitness-optimization daily 0.75 2025-12-20 https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/70978d05-252e-44c9-9a49-190407950fbc/fitness-optimization.jpg Fitness Optimization - Nutrition is Key Proper nutrition is imperative for athletic performance and fitness optimization. Whether you’re training for a specific sport or event, or looking to see more results from your fitness routine, nutrition is the difference maker. When the body is supplied with proper nutritional, it becomes better equipped to meet physical demands of athletic performance, and enhances the ability to reach optimal fitness outcomes. Regardless of age or athletic ability, optimal nutrition is the fuel that provides the body with the energy to perform and the ability to recover. The good news is that nutrition is the Key to Amplifying Athletic Performance and Optimizing Fitness. https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/96c174a8-bdbc-4d4f-be94-79f25f03b53e/mark_glesne_muscle_gain.jpg Fitness Optimization - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.imagonutrition.com/four-pillars-of-nutrition daily 0.75 2025-12-10 https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/ee8ed5a7-68c7-4efc-89a7-bda37b4ebf33/four-pillars-nutrition-2.jpg Four Pillars of Nutrition - Why The Four Pillars Work Your body requires a wide array of nutrients ranging from macronutrients to micronutrients, including: carbohydrates, protein, fat, vitamins, and minerals. Consuming foods from each of the four pillars delivers these essential nutrients, which nourish the body and fuel metabolic processes and positive health outcomes. The Four Pillars of Nutrition is not a diet. Rather, it’s a framework from which to begin (or continue) preferring more foods in accordance with your body’s needs and your individual health goals. This Is Not a Diet. IT’s Nutrition. https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/1d10cbdd-8581-43ab-b540-3b7b3c41af90/IMG_1612.JPG Four Pillars of Nutrition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.imagonutrition.com/church daily 0.75 2023-07-03 https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/d3d6e19f-26fc-4fa3-97a8-9b2a916d06e0/imago_nutrition_churches2.jpg Nutrition Education For Churches - HEre’s The Good News… You don’t have to be a nutrition expert to help your people in this essential area of life. That’s what we’re here for. We love and serve the Church by providing transformational nutrition guidance to: Pastors Church staffs Small groups Large gatherings We aim to equip the local church and its people with practical nutrition strategies for more optimal health outcomes in order to more fully experience the abundant life that Jesus desires for us (cf. John 10:10). You Can Help Your People Steward the Gift of Food In Their Daily Lives https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/59b1158e-f439-474d-9c5a-af5ed8277243/IMG_1612.jpg Nutrition Education For Churches - Make it stand out Mark Glesne is certified in Nutrition Science from Stanford Medicine, and the Founder of Imago Nutrition. Danielle Glesne is a Registered Dietitian Nutritionist, Licensed Dietitian, and a Certified Diabetes Care and Education Specialist. https://www.imagonutrition.com/weight-loss-coaching-program daily 0.75 2026-01-01 https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/2298defc-f54e-496e-a405-324704344c36/Imago+Nutrition+-+Mark+%26+Danielle.jpg 12-Week Weight Loss Coaching Program - Program Includes: 12 weeks of on-going, 1-on-1 coaching in mindset and habit-formation Individual goal assessment to align with a custom program Individual nutrition plan that accounts for your personal preferences Individual activity plan that is sustainable for you in the long-term Encouragement in the ups and downs on your way to success Accountability to help focus and stay on track with your goals Results-driven process that builds sustainable habits Mindset training that ensures long-term success Optional coaching beyond 12 weeks available once complete This Program is not: A diet A challenge A supplement sales system This is the freedom & power of nutrition & a coach in your corner to help you achieve healthy, sustainable results PRogram Investment: $75 per week https://www.imagonutrition.com/links daily 0.75 2023-04-07 https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/76974767-c4c9-4d83-9bb5-4b51d72bfcde/Mark+and+Danielle.fw.png Links - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.imagonutrition.com/diabetes-care daily 0.75 2024-09-06 https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/8d145469-bef5-4693-ada2-1f8f251c2d4b/diabetes_care2.jpg Diabetes Care - Are You… Confused about what to eat? You read a food or diet is helpful for blood sugar control, only to find another source recommending something else. Frustrated about what to eat? You are eliminating as much sugar from your diet as you can and your blood sugars seem to be going roller coaster high and low. Feeling deprived? You are sick of meat and vegetables and dying to have a potato! I hear you. I feel your pain. I have been practicing as a dietitian nutritionist since 2011. I am also a certified diabetes care and education specialist. I have helped hundreds of people just like you. https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/f54cb9ff-6f01-423f-94bb-81f81cb1c048/diabetes_care3.jpg https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/8e9ca636-c6a0-4932-b352-657f4d63ef45/diabetes_care_screenshot.jpg https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/1674750991680-8RJ1TZKWZASD0X5WYNCK/IMG_1590.jpg Diabetes Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.imagonutrition.com/mops-letter daily 0.75 2023-10-04 https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/d3d6e19f-26fc-4fa3-97a8-9b2a916d06e0/imago_nutrition_churches2.jpg https://www.imagonutrition.com/weight-loss-course-1 daily 0.75 2024-09-26 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg Weight Loss Course - OLD https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Weight Loss Course - OLD https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225298850-6RK21Y7YG7VPMPS9NQT9/Rectangle+27.jpg Weight Loss Course - OLD https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/63f19bdd-d8b2-4520-ba46-3e00c10f06a3/mark_weight_loss_video_course.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/e7b2e71d-7fb6-44c2-a351-68b8e4022961/14_MARKETPLACE_SHOT_3_1002_03_QC.jpg https://www.imagonutrition.com/weight-loss-coaching-program-danielle daily 0.75 2025-10-15 https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/4fc7795c-25d0-491f-acc6-b313f5d5efe4/20240912_092437+%281%29.jpg 12-Week Weight Loss Coaching Program - Danielle - Program Includes: 12 weeks of on-going, 1-on-1 coaching in mindset and habit-formation Individual goal assessment to align with a custom program Individual nutrition plan that accounts for your personal preferences Individual activity plan that is sustainable for you in the long-term Encouragement in the ups and downs on your way to success Accountability to help focus and stay on track with your goals Results-driven process that builds sustainable habits Mindset training that ensures long-term success Optional coaching beyond 12 weeks available once complete This Program is not: A diet A challenge A supplement sales system This is the freedom & power of nutrition & a dietitian in your corner to help you achieve healthy, sustainable results PRogram Investment: $75 per week https://www.imagonutrition.com/parent-coaching-program daily 0.75 2025-07-15 https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/62a88182-60c1-432a-938c-fdbce47fe142/family.png 12-Week Parent Coaching Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.imagonutrition.com/discovery-call-danielle daily 0.75 2025-01-30 https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/0f42cdf5-26f3-457c-98c7-368b159fa022/IMG_1590.JPG Schedule Free Discovery Call https://www.imagonutrition.com/links-1 daily 0.75 2025-06-07 https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/23954aae-df3e-48e8-95c8-47ee4f8acfea/family.png Links IG Danielle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.imagonutrition.com/weight-loss-coaching-program-mark daily 0.75 2025-06-07 https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/63f19bdd-d8b2-4520-ba46-3e00c10f06a3/mark_weight_loss_video_course.jpg 12-Week Weight Loss Coaching Program - Mark - Program Includes: 12 weeks of on-going, 1-on-1 coaching in mindset and habit-formation Individual goal assessment to align with a custom program Individual nutrition plan that accounts for your personal preferences Individual activity plan that is sustainable for you in the long-term Encouragement in the ups and downs on your way to success Accountability to help focus and stay on track with your goals Results-driven process that builds sustainable habits Mindset training that ensures long-term success Optional coaching beyond 12 weeks available once complete This Program is not: A diet A challenge A supplement sales system This is the freedom & power of nutrition & a coach in your corner to help you achieve healthy, sustainable results PRogram Investment: $75 per week https://www.imagonutrition.com/family-nutrition daily 0.75 2025-10-30 https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/9e610ee7-3c9b-4a1d-be3e-21281d10ea61/MO+Glesne+Family+Pic+-+crop+900x900.jpg Family Nutrition - hi, I’m dANIELLE I've been working as a dietitian since 2011, and I love caring for parents because I understand firsthand how when parents are thriving, the whole family benefits. I also know how critical it is to know what works, not be swept into the latest trend. When my son went through his picky eating phase, I wanted a proven way to help him and the whole family enjoy nutritious, delicious foods together. My mission is to support parents in achieving optimal wellness without restrictive diets, so everyone can enjoy a wide variety of tasty, nourishing foods. https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/1727804896076-MRHVHFK3V7EKYDUVV3S6/yogurt.jpg https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/e973bff0-9734-40e6-9353-5e886f6cfd3c/enchilada.jpg https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/1628018670585-SGXDU8QS9FDYCQGFGB9R/Inga+Family+Nutrition+Photo.jpg Family Nutrition - Inga B. said… “The pressure of making sure my kids eat enough at meal times or eat healthy enough has caught up with us. So many power struggles and almost no joy at family meal times. Danielle sat down with me, listened and knew immediately what needs to change in order for us to achieve our family goals for meal times. I am forever grateful!” https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/fb3e134d-3f4b-4ed4-81b2-2c4d0642e0b6/pineapple.jpg https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/1704247497776-UBX7J2HYUQDUTTKMT577/Imago+Nutrition+Feeding+Children+6+Months+and+Older+Self+Study+Cover.jpg Family Nutrition I use a whole family approach. I walk through how you can enjoy the same meal as a family and still reach your goals. This saves time and energy in meal prep and allows for long term sustainability. I prioritize the need for food to be enjoyed. If you don’t enjoy what you are doing it will be too hard to maintain and then what’s the point? I give clarity on why diets don’t work and how to foster a positive relationship with food. This includes honoring hunger and fullness cues, reducing binge/restrict eating cycles and tools such as non- food coping strategies list. https://images.squarespace-cdn.com/content/v1/60184fbfe9f9034475de1c5a/1674750991680-8RJ1TZKWZASD0X5WYNCK/IMG_1590.jpg Family Nutrition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.imagonutrition.com/members-weight-loss daily 0.75 2024-01-03 https://www.imagonutrition.com/members-weight-loss/v/part-1-energy-balance monthly 0.5 2023-08-05 https://www.imagonutrition.com/members-weight-loss/v/part-7-sleep monthly 0.5 2023-08-05 https://www.imagonutrition.com/members-weight-loss/v/weight-loss-part-6-cardiovascular-training monthly 0.5 2023-08-05 https://www.imagonutrition.com/members-weight-loss/v/part-5-strength-training monthly 0.5 2023-08-05 https://www.imagonutrition.com/members-weight-loss/v/part-4-water monthly 0.5 2023-08-05 https://www.imagonutrition.com/members-weight-loss/v/part-3-fiber monthly 0.5 2023-08-05 https://www.imagonutrition.com/members-weight-loss/v/part-2-protein monthly 0.5 2023-08-05 https://www.imagonutrition.com/diabetes-care-video-course daily 0.75 2024-01-03 https://www.imagonutrition.com/diabetes-care-video-course/v/diabetes-care-part-3 monthly 0.5 2023-08-07 https://www.imagonutrition.com/diabetes-care-video-course/v/diabetes-care-part-2 monthly 0.5 2023-08-07 https://www.imagonutrition.com/diabetes-care-video-course/v/diabetes-care-part-1 monthly 0.5 2023-08-07